Health Matters is Nebraska Medicine - UNO Health Center's hub of health information. From cold and flu season tips to ideas to reduce stress, your Health Matters at UNO!
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Common sports injuries and how to treat them
Whether you're hitting the pickleball court or going for a run, sports injuries can happen when you least expect them.
Stay ahead of the sniffles: How to prevent and manage colds
Find tips to prevent a cold, and what to do if you do get sick.
Should You Get the Flu Shot This Year? Here’s What You Need to Know
Your Guide to Staying Healthy on Campus
Learn how to take care of your physical and mental health during your time on campus.
7 Tips for Staying Healthy (and When to See a Doctor)
Maintaining healthy routines is important as a college student, even when you’re away from home.
Know Your On-campus Gynecological and Sexual Health Care Resources
Sexual and reproductive health is an essential part of your overall well-being and a completely normal aspect of human life, no matter your sex or gender.
Why You Need a College Physical and What to Expect at Your Visit
Now that you’re an adult and in college, do you still need to see a doctor once a year? Absolutely!
You asked, we answered: Do I need testosterone therapy?
Testosterone is a hormone typically prevalent in those assigned male at birth. The hormone maintains muscle mass and strength, fat distribution, bone mass, sperm production, sex drive, and potency.
You asked, we answered! What’s the difference between a UTI and a yeast infection?
Symptoms of a UTI and yeast infection are similar, but there are some subtle differences. Determining the exact cause of your symptoms and getting appropriate treatment is critical to prevent the condition from getting worse.